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Cognitive Behavioral Therapy for Tinnitus: What It Is and How It Works

Cognitive Behavioral Therapy for Tinnitus: What It Is and How It Works

by Capital Institute of Hearing & Balance | Aug 4, 2026 | Uncategorized

Understanding the Most Evidence-Supported Approach to Tinnitus Distress Tinnitus is common. Roughly fifteen percent of adults experience it, and a large share of those people stop noticing it over time without any treatment at all. The patients we see in our offices...
What Causes Ringing in One Ear?

What Causes Ringing in One Ear?

by Capital Institute of Hearing & Balance | Jun 11, 2026 | Uncategorized

Ringing in one ear can be confusing, distracting, and sometimes concerning, especially when it does not go away. This symptom is often called unilateral tinnitus, which means tinnitus heard in only one ear. Tinnitus is commonly described as ringing, but it can also...
Signs It May Be Time to Upgrade Your Hearing Aids

Signs It May Be Time to Upgrade Your Hearing Aids

by Capital Institute of Hearing & Balance | May 10, 2026 | Uncategorized

Hearing aids are an important investment in your overall quality of life. When they are working well, they can help you stay connected in conversations, participate more comfortably in daily activities, and hear more clearly in a variety of listening environments. But...
I Can Hear But I Cannot Understand in Noisy Places: What Does That Mean?

I Can Hear But I Cannot Understand in Noisy Places: What Does That Mean?

by Capital Institute of Hearing & Balance | Apr 28, 2026 | Uncategorized

You may notice that you can still hear people talking, but understanding the words becomes difficult in restaurants, family gatherings, meetings, or crowded spaces. Many people describe it by saying, “I can hear, but I can’t understand.” This is one of the most common...
Can Allergies or Sinus Problems Affect Your Hearing?

Can Allergies or Sinus Problems Affect Your Hearing?

by Capital Institute of Hearing & Balance | Apr 16, 2026 | Uncategorized

If you’ve ever felt like your ears were clogged, muffled, or under pressure during allergy season, you’re not imagining it. Seasonal allergies and sinus issues can absolutely affect your hearing. While these changes are usually temporary, they can still be frustrating...
Why Early Hearing Care Makes a Lifetime of Difference

Why Early Hearing Care Makes a Lifetime of Difference

by Capital Institute of Hearing & Balance | Mar 26, 2026 | Uncategorized

If you’ve ever found yourself saying, “I can hear you… I just can’t understand you,” you’re not alone. Hearing changes rarely happen all at once. It’s usually small things – asking people to repeat themselves, avoiding noisy restaurants, turning up the volume...
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Recent Posts

  • Cognitive Behavioral Therapy for Tinnitus: What It Is and How It WorksCognitive Behavioral Therapy for Tinnitus: What It Is and How It Works
  • What Causes Ringing in One Ear?What Causes Ringing in One Ear?
  • Signs It May Be Time to Upgrade Your Hearing AidsSigns It May Be Time to Upgrade Your Hearing Aids
  • I Can Hear But I Cannot Understand in Noisy Places: What Does That Mean?I Can Hear But I Cannot Understand in Noisy Places: What Does That Mean?
  • Can Allergies or Sinus Problems Affect Your Hearing?Can Allergies or Sinus Problems Affect Your Hearing?
  • Why Early Hearing Care Makes a Lifetime of DifferenceWhy Early Hearing Care Makes a Lifetime of Difference
  • 5 Common Myths About Hearing Aids (and the Truth)5 Common Myths About Hearing Aids (and the Truth)
  • Your Guide to Choosing the Right Audiologist in MarylandYour Guide to Choosing the Right Audiologist in Maryland
  • Understanding Pediatric Hearing Loss and Early InterventionUnderstanding Pediatric Hearing Loss and Early Intervention
  • What to Expect at Your First Audiology AppointmentWhat to Expect at Your First Audiology Appointment
  • How Often Should You Get Your Hearing Tested?How Often Should You Get Your Hearing Tested?
  • How Do Hearing Problems Affect Your Balance?Can Hearing Problems Affect Your Balance?
  • hearing aid on a table with a stethoscopeHearing Aid Consultation: Top Questions to Ask Before Getting Hearing Aids
  • Is Lenire the Right Tinnitus Solution for You?Is Lenire the Right Tinnitus Solution for You?
  • How Audiologists Diagnose and Treat Balance DisordersHow Audiologists Diagnose and Treat Balance Disorders
  • Free Tinnitus Relief Event on Nov. 18thFree Tinnitus Relief Event on Nov. 18th
  • Hear More and Live More: Featured on Good Morning Washington
  • Tackling Tinnitus: Featured on Good Morning Washington
  • Birthday cake and balloonsHappy 60th Birthday! Time to Celebrate and Check In on Your Hearing Health
  • Hand holding a hearing aidOver-the-Counter Hearing Aids Are Coming SOON!

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Capital Institute of Hearing & Balance
11886 Healing Way, Suite 530
Silver Spring, MD 20904

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Capital Institute of Hearing & Balance
8401 Connecticut Ave, Suite 100,
Chevy Chase, MD 20815

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